• HOME

  • ABOUT

  • RECIPES

  • ADVICE

  • COOKING BASICS

  • RECIPES

  • TRAVEL RECS

  • PRESS & MENTIONS

  • HEALTH COACHING WITH ME

  • More

    THE FIT MRS

    • Instagram App Icon
    • Google+ Classic
    • Pinterest App Icon
    • Facebook Basic Black
    • Twitter Basic Black

    BABY FOOD: MAMA & BABY FRIENDLY GREEN SMOOTHIE

    November 21, 2016

    BABY FOOD 101 + MY FIRST BABY PUREE RECIPE

    October 25, 2016

    Flourless, Grain Free Banana Bread

    September 26, 2016

    SAVORY VEGETABLE CRUMBLE

    August 18, 2016

    Turmeric Ginger Oatmeal

    August 10, 2016

    ADVICE: HIDDEN SUGARS

    August 5, 2016

    ADVICE: Mama's Milk - The Good, the Bad and the Delicious

    July 27, 2016

    IT TAKES TWO...

    June 2, 2016

    MY FAVORITE PREGNANCY SAFE BEAUTY PRODUCTS

    February 8, 2016

    5 HEALTHIEST BREAKFASTS DURING PREGNANCY

    February 2, 2016

    Please reload

    Geneva

     

    EAT

     

    I Feel Bio: Gluten free, dairy free, smoothie/juice bar

    Approved dishes: Salade 'Super Warrior,' risotto de basmati complet, salade complet de poulet, salade 'Super Warrior,' fondant de patates douces, emince de kale aux agrumes 

     

    Cafe Helveg: Vegan, gluten free, raw

    Approved dishes: Helveg burger, guacamole, parsnip rice

     

    Le Sesflo: Italian

    Approved dishes: fresh burrata salad, gnocchi, tomato salad, grilled vegetable platter

     

    Paku Paku: Authentic Thai

    Approved dishes: hijiki salad, steamed vegetable dumplings, vegetarian udon noodles

     

    Aux Deux Portes: Vegetarian/Macrobiotic

    Approved dishes: menu changes daily 

     

    Miam: Vegan/gluten free foods and dessert

     

    SWEAT TOGETHER

     

    Insens ~ Yoga, pilates, body balance, personal training 

     

    Inner City Yoga ~ All types of yoga

     

    Bikram Yoga ~ Hot yoga

     

    Yoga7 ~ Yoga and pilates

     

    Movement Factory ~ Pilates and yoga

     

    Cross Fit ~ High intensity strength training and cardio 

     

     

    HEALTHY SHOPPING

     

    Le Grand Marche Bio ~ beautiful market with organic food, gluten free and vegan items

     

    Une Bonne Sante ~ little health food store in the old city 

     

    Urban Market ~ Health food store with vegan, vegetarian and gluten free items 

     

    Marche de Vie ~ small health food store with amazing gluten free items, vegan food, imported grains and freshly baked healthy sweets and breads