I've been waiting for this moment...for a looooong time. Probably even before I was pregnant! When I was 14 years old, I started teaching cooking classes to very young, very underprivilaged children, and that is truly when, the lightbulb sparked in my head, that I have...

I am pretty sure I have about 50 recipes to post here - so many of which I created during my pregnancy that I simply did not have time to write. So, I am going through all of my food photos now and will start to post them one by one! Now that I only have two weeks left...

I know it's been months since I've last posted here...I definitely have not abandoned by blog! Rather - so many incredible things have been happening, I don't even know where to begin! 

Though I had a horrible pregnancy in every which way possible, I was blessed wi...

When I found out I was expecting, I bought all the health conscious pregnancy books out there, read them, and realized that everything that goes both in and on my body has an effect on the fetus. I had this whole plan in my mind that I really wanted to have the health...

I must admit, I was never much of a breakfast person. One reason being that I love to work out first thing in the morning, and eating a full meal prior to hitting the gym makes me feel a bit sick. I used to just grab a banana or an apple, and have another light snack...

To all my wonderful followers - I know it has been SO long since I have blogged here, but I have quite the good excuse for that. My husband and I are expecting twins in the spring, and as exciting and incredible as this news has been for us, my pregnancy has not bee...

We’ve all looked at nutrition labels, ingredients, and probably even wondered, what on earth is that? Most of the time, we ignore it, and sometimes, it scares us. Have you ever truly paid attention to what some foods you eat out of a box or a can are made out of? Can...

Fall in Switzerland is beautiful. In LA, fall doesn't really exist - it's actually the warmest time of the year! That being said, what does exist everywhere that truly represents fall, is pumpkins! I don't fall for the average pumpkin spice latte, no, I like to roast...

As I mentioned in a few blog posts earlier, juice cleanses are no longer my preffered method of detoxing, or cleansing my body. I used to do them way too often, and realized my body didnt reap the so called benefits of simply drinking juices - however, I still drink...

Call them bites, cookies, healthy snacks, whatever you want. One thing I've learned on my journey to figuring out how the heck I should bake with gluten free flours is that sometimes a failed cake can turn into amazing little cookies! Baking with coconut flour or alm...