NUTS AND SEEDS

One of the healthiest snacks; amazing with sweet, savory, tangy, and spices dishes, nuts and seeds are some of nature's healthiest foods. Today they are used as baking flours, in smoothies, as substitute proteins and as butters. There are so many different kinds, each containing specific nutritional values, tastes and textures. Nuts and seeds are one of the greatest sources of protein, minerals and vitamins. 

ALMONDS
ALMONDS
WALNUTS
WALNUTS
PECANS
PECANS
HAZELNUTS
HAZELNUTS
CASHEWS
CASHEWS
CHIA SEEDS
CHIA SEEDS
HEMP SEEDS
HEMP SEEDS
PUMPKIN SEEDS
PUMPKIN SEEDS
SESAME SEEDS
SESAME SEEDS
SUNFLOWER SEEDS
SUNFLOWER SEEDS
PISTACHIOS
PISTACHIOS
FLAX SEEDS
FLAX SEEDS