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    THE FIT MRS

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    BABY FOOD: MAMA & BABY FRIENDLY GREEN SMOOTHIE

    November 21, 2016

    BABY FOOD 101 + MY FIRST BABY PUREE RECIPE

    October 25, 2016

    Flourless, Grain Free Banana Bread

    September 26, 2016

    SAVORY VEGETABLE CRUMBLE

    August 18, 2016

    Turmeric Ginger Oatmeal

    August 10, 2016

    ADVICE: HIDDEN SUGARS

    August 5, 2016

    ADVICE: Mama's Milk - The Good, the Bad and the Delicious

    July 27, 2016

    IT TAKES TWO...

    June 2, 2016

    MY FAVORITE PREGNANCY SAFE BEAUTY PRODUCTS

    February 8, 2016

    5 HEALTHIEST BREAKFASTS DURING PREGNANCY

    February 2, 2016

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    LONDON: HEALTHY CITY GUIDE

    February 10, 2015

    I cannot believe how quickly this past week flew by. I was in London and then in Megeve, a beautiful mountain resort in the French Alps for a wedding - and didn't have one moment to write a post, or even cook! So happy to be back in my kitchen after a week and get back to what I love doing. The few days I spent in London were amazing. Whenever I travel, I love to simply wander around and this time I searched for the newest and best spots since I haven't been to this exciting city in a few years. The food scene in London, though always incredible, has changed a lot of the past few years. As I was obviously focusing on the healthy part to the scene, I did a lot of research and realized that so many incredible places exist. Between great workout classes, juice bars, and vegan restaurants, my list is pretty extensive. The scene of course is nothing compared to that in NYC or LA, but it is getting there, slowly growing, and much bigger than that in Geneva! I event went to Whole Foods Market to see what types of health conscious products they sell and I discovered a lot of brands I haven't heard of. Of couse I had to buy a bunch of things since the availability is a bit more limited here in Geneva. 

    As you can see through my Instagram, I am a huge Ottolenghi fan. Not only because I am half Persian and he puts an incredible spin on Iranian cuisine, but because he takes Middle Eastern food and makes it simple and so beautiful. My husband and I went to NOPI one night, his only restaurant in London (the other 3 are delis/take-a-way only, or with a table for 10 max) and the food was amazing. Here are a few pictures from the weekend and my list of London's healthiest spots!

     

    1. Raw Press

    2. Retreat Cafe

    3. Daylesford Organic

    4. The Juice Well

    5. Tanya's

    6. Blend and Press

    7. The Good Life Eatery

    8. Nama

    9. Food For Thought

    10. Wild Food Cafe

    11. Roots and Bulbs

    12.  Lab Organic

    13. Cecconi's

     

    Eggplant: Ottolenghi

     

    Sweet Potatoes: Ottolenghi

     

    Coconut milk yogurt muesli: Daylesford Organic, Notting Hill

     

    Coconut milk yogurt with chia seeds + pear; Avocado toast on wheat-free bread: Cecconi's

     

    Ottolenghi in Notting Hill

     

    Ottolenghi in Notting Hill

     

    Raw pizza; raw bread with turmeric hummus; sweet potato wedges: Wild Food Cafe

     

    Risotto: NOPI

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