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    THE FIT MRS

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    BABY FOOD: MAMA & BABY FRIENDLY GREEN SMOOTHIE

    November 21, 2016

    BABY FOOD 101 + MY FIRST BABY PUREE RECIPE

    October 25, 2016

    Flourless, Grain Free Banana Bread

    September 26, 2016

    SAVORY VEGETABLE CRUMBLE

    August 18, 2016

    Turmeric Ginger Oatmeal

    August 10, 2016

    ADVICE: HIDDEN SUGARS

    August 5, 2016

    ADVICE: Mama's Milk - The Good, the Bad and the Delicious

    July 27, 2016

    IT TAKES TWO...

    June 2, 2016

    MY FAVORITE PREGNANCY SAFE BEAUTY PRODUCTS

    February 8, 2016

    5 HEALTHIEST BREAKFASTS DURING PREGNANCY

    February 2, 2016

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    SPINACH SMOOTHIE BOWL

    June 17, 2015

    |

    GENEVIEVE ARGI

     

     

    There is no real difference between a smoothie and a smoothie bowl other than the smoothie being served in a bowl, and you can add a generous amount of delicious and healthy toppings to it! Smoothie bowls are very filling, they are a perfect post workout meal, and they're my favorite Saturday morning brunch. My husband looks more at them like dessert. So he always gets a bite at the end of his meal. As much as I love kale, I like to use spinach over kale in my smoothies as the flavor is much more subtle, sometimes the kale gives the smoothie a more bitter taste. Nevertheless, I blended banana and spinach as the base and added in a few of my favorite superfoods as well as fiber filled toppings for an added crunch and health benefits.

     

    Ingredients:

    1 banana

    1 cup spinach

    1 tbsp almond butter

    1 tsp maca

    3/4 cup almond milk

    2 ice cubes

    1 tbsp hemp seeds

    1 tbsp chia seeds

    1 tbsp homemade granola

    1 tbsp coconut shavings

     

    Directions:

    Add banana, spinach, almond butter, maca, almond milk and ice to a blender. Blend until smooth. Pour in a serving bowl and top with hemp, chia, coconut and granola.

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