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    THE FIT MRS

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    BABY FOOD: MAMA & BABY FRIENDLY GREEN SMOOTHIE

    November 21, 2016

    BABY FOOD 101 + MY FIRST BABY PUREE RECIPE

    October 25, 2016

    Flourless, Grain Free Banana Bread

    September 26, 2016

    SAVORY VEGETABLE CRUMBLE

    August 18, 2016

    Turmeric Ginger Oatmeal

    August 10, 2016

    ADVICE: HIDDEN SUGARS

    August 5, 2016

    ADVICE: Mama's Milk - The Good, the Bad and the Delicious

    July 27, 2016

    IT TAKES TWO...

    June 2, 2016

    MY FAVORITE PREGNANCY SAFE BEAUTY PRODUCTS

    February 8, 2016

    5 HEALTHIEST BREAKFASTS DURING PREGNANCY

    February 2, 2016

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    VANILLA CHIA SEED PUDDING WITH FRESH MANGO

    July 15, 2015

    |

    GENEVIEVE ARGI

     

     

    Last week when I was home in beautiful Los Angeles, I was on a chia seed binge, for whatever reason. I absolutely love chia seed pudding, it's really my good to breakfast or brunch, as it's really filling due to it's high fiber content. Chia seeds expand when they are soaked in liquid, and I personally love the texture of chia seed pudding! Usually I just top the pudding with fresh fruit or raw cacao but this time I wanted to try something different. I had a really ripe mango, so pureed it, poured it at the bottom of the serving cup and then topped the chia seed pudding on it. When I was ready to eat it, I mixed it together and it was just delicious! Give this a try!

     

    Ingredients:

    1/4 cup chia seeds

    1 cup unsweetened almond milk

    1 tbsp raw cacao nibs

    1/2 ripe mango (or any other fruit)

    1 tbsp dried mulberries

    2 tbsp coconut milk yogurt (I used coyo brand)

    1 tsp vanilla extract

     

    Directions:

    Place chia seeds, almond milk, and vanilla extract in a jar. Mix well. Cover and refridgerate for 4 hours or overnight. Peel mango and puree in a blender. Pour into the bottom of a serving bowl or cup. Mix the chia seed pudding again and pour on top of the mango puree. Top with dried mulberries, raw cacao nibs and a dollop of coconut yogurt and enjoy!

     

     

     

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