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SAVORY VEGETABLE CRUMBLE
August 18, 2016
I am pretty sure I have about 50 recipes to post here - so many of which I created during my pregnancy that I simply did not have time to write. So, I am going through all of my food photos now and will start to post them one by one! Now that I only have two weeks left of Nutrition School, I will have a bit more time on my hands...or who am I kidding? I have new born twins! I am also setting up my health coaching business so that is going to take up a lot of time as well - will write more about that soon!
In the mean time, I created this incredible savory crumble filled with a ton of vegetables a while back and decided it's a great recipe to share with you. It's so good, and very easy to make. I chopped up a bunch of my favorite vegetables; eggplants, sweet potatoes, carrots, tomatoes, green beans, zucchini, peppers, and purple potatoes, coated them in olive oil and spices, and then I made a savory crumble topping, baked it, and dug in. This is a great and healthy dish to make for a lunch or dinner party as you can bake it in a large pan as a main or a side dish.
Serves: 4-6
Ingredients:
2 sweet potatoes
3 purple potatoes
4 carrots
3 zucchini
2 bell peppers
1 cup green beans
3 tomatoes
2 eggplants
(you can use whatever vegetables you like)
4 tbsp extra virgin olive oil
1 tsp sea salt
1 tsp cayenne
1 tsp paprika
1 tsp fresh or ground rosemary
1 tsp ground pepper
For the crumble
1 1/2 cups gluten free oats (or gf flour)
1 tsp sea salt
1 tsp pepper
1 tsp paprika
1 tsp fresh or ground rosemary
2 tbsp extra virgin olive oil
Directions:
Preheat the oven to 400F. Chop up all of the vegetables into small cubes and coat with olive oil and all of the spices. Place in a baking dish. To make the crumble, place oats or flour, salt, pepper, paprika, rosemary and olive oil in a food processor and blend until small pieces start to form. You can simply mix the oats and spices by hand if you want to. Sprinkle the dough mixture over the vegetables and bake for about 45-50 minutes. Scoop and serve warm!
